Aarong Dairy Sour Curd

Aarong Dairy Sour Curd

Aarong Dairy Sour Curd is a tart, fermented dairy product. It makes from adding bacteria to milk and allowing it to ferment. The bacteria acidify the milk, resulting in a sour flavor. It is popular in many parts of the world, including Bangladesh, India, Nepal, and Bulgaria. It uses as a condiment or ingredient in dishes.

Sour curd as a vital part of a balanced diet. Aarong Dairy Sour Curd ( Tok Doi) also known as” Khatta Dahi” is curd that’s turned sour due to turmoil of milk with the help of certain bacteria.

Curd is a fermented milk product that makes from adding bacteria to milk. The bacteria consume the lactose in the milk and produce lactic acid, which gives yogurt its sour taste. Yogurt is a good source of calcium, vitamins, and proteins. It also contains probiotics, which are live microorganisms that have benefits for our health

Aarong Dairy Sour Curd is protein rich food and also it has further calcium and other nutrients than milk. Some of the health benefits of the yogurt are Eating curd every day boosts digestive system and works best for treating stomach dislocations, indigestion, bloating etc. Sour curd works as an energy supporter. A altitudinous glass of chaach or lassi on a hot summer day can’t only quench your thirst but can give you with essential nutrients too. It Rich in calcium, Vitamin B12, zinc, protein and healthy probiotics, which is familiar to ameliorate gut health and digestion.

Aarong Dairy Sour Curd is a type of yogurt that has a sour taste.

This is because it makes from a different type of bacteria than regular yogurt. The bacteria that is used to make sour yogurt is called Lactobacillus bulgaricus. This bacteria is what gives sour yogurt its sour taste.
Sour yogurt is a delicious and nutritious food. It makes from adding live cultures to milk and allowing it to ferment. This process creates lactic acid, which gives sour yogurt its characteristic tangy flavor. Sour yogurt is an excellent source of protein, calcium and vitamin D. It can enjoy plain or use as a base for dips, sauces and salad dressings.

Health benefits of curd: 

• Makes our teeth and bones stronger.
• Improves immunity.
• Uses as home remedy to get fair skin and great hair.
• Improves digestion.
• Good for our heart.
• Helps lose weight.
• Removes dandruff.
• Improves vaginal health.
• Helps control blood sugar level
• It is an energy food

Nutritional Facts:

• Total Fat 3.6g. 6%
• Saturated Fat 2.5g. 13%
• Sodium 45mg. 2%
• Carbohydrates 5.8g. 2%
• Sugars 5.8g.
• Protein 3.8g.
• Calories 61 KCal
• Fiber 0 gm

Sour Curd is healthy, delicious, and versatile. It can use in sweet or savory dishes, and can enjoy the all ages people. Whether we want to enjoy it on its own, or use it as a ingredient in our favorite recipes, sour yogurt is a great choice.